My fellow bad ass, the origonal crossfit momma Shelly , told me when I first started doing crossfit...I said "I think I'm probably ...

Happy Weigh In Wednesday Ladies As you all know from last week, the scale and I broke up...and I've never been happier.In the words of ...

Having someone to love is a beautiful thing. Until it's not. Until the pain is just too much to bare Until the tears are more frequen...

You've all heard me refer to Friday's as "freak me friday" usually the king is either coming home from a trip or on his wa...

Dear Robin and Kayla, As I sit here today with tears streaming down my face and uncontrollable sobs echoing from my chest, as I hold onto ...

So what do ya'll think of my new Hubby Jack Design ? Seriously, you have to get yourself one. Thank you HJ I lurveee it. I'm sure yo...

That you never loved me or her or anyone or anything... Last night crossfit was the most amazing experience of my life. I made my body do ...