Ahh It's Wednesday again. I decided to extend my blogging break, I needed some time, I took it. Now I am back refreshed & wayyy over my break! I missed you girls! It's Wednesday, which means we are supposed to report in our weight progress for the week. Yesterday when I stepped on the scale I was down 2.5lbs from last week. Honestly I was very surprised...Since beginning crossfit I haven't really been loosing weight. Like at all. In two months I have lost 8-10lbs, BUT I have put on tons and tons of lean muscle mass...I've gone from a 14/16 to a 10 in eight weeks. Yesterday I was even able to put on a pair of my old 8's, I about had a heart attack. It is amazing the things that happen when you stop focusing on the number on the scale going down and instead focus on the weight on the barbell going up!
|Left: Me last June Right: Me yesterday|